Family Therapy Articles From Integrative Family Counseling and Psychology

Family therapy is a type of therapy that helps families communicate and resolve conflicts. Family therapy can be used to treat a variety of mental health issues, including anxiety, depression, and addiction. Browse the articles below to learn more about family therapy.

Family Playing Games Together

Top Family Reunion Games for 2025: Creating Memories With Fun Activities

Explore a variety of family reunion games for 2025, from easy indoor activities to competitive outdoor games.

Parallel Parenting Session

Parallel Parenting: How to Minimize Conflict After Divorce

Parallel parenting is a strategy designed to reduce conflict in high-stress divorces while ensuring both parents stay involved in their children's lives.

Anger Management Therapy

I Don't Know How To Be Angry: Understanding and Managing Your Emotions

Struggling with anger? Learn how to express anger in healthy ways and gain control of your emotions through effective anger management strategies.

A couple in a tense conversation, wife yelling

Why Does My Wife Yell at Me? Recognizing and Addressing Abuse

Understand why your wife yells at you. Learn about emotional abuse, its effects on mental health, and steps you can take to seek help for a healthier relationship.

Domestic Abuse Help and Support

Why Is My Husband Yelling At Me? Recognizing Domestic Abuse

Is your husband yelling at you? This could be a sign of emotional abuse. Learn to recognize the signs of domestic abuse and find the support you need to protect yourself.

Happy Family After Learning How To Resolve Family Conflicts

Top 5 Best Strategies For Managing Family Conflicts Effectively

Managing family conflicts can be stressful, but with the right strategies, you can resolve disagreements and strengthen family bonds. Read the article to learn how.

Session of activities for Siblings in Therapy

Activities for Siblings in Therapy: Enhancing Relationships

Explore activities for siblings in therapy designed to improve sibling relationships and communication. Learn about popular exercises, tips for implementation, and how therapy can support family dynamics.

Session of Family Therapy Activities

Family Therapy Activities: Strengthen Your Bonds

Explore a range of family therapy activities that boost communication, build trust, and encourage understanding among family members. These activities can help families overcome challenges and strengthen their connections.