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Should You Have Both a Therapist and a Psychiatrist?

Understanding the difference between a therapist and a psychiatrist can help you make informed decisions about your mental health care.

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Therapists and psychiatrists are both mental health professionals, but they have different training and focus. Therapists, also known as counselors or clinicians, provide evidence-based talk therapy. They help individuals explore their emotions, thoughts, and behaviors, develop coping mechanisms, and work through challenges. They cannot prescribe medication. Therapists hold various degrees, such as a Master’s in Social Work (MSW), Licensed Clinical Professional Counselor (LCPC), or a Doctorate in Psychology (PsyD or PhD).

Psychiatrists, on the other hand, are medical doctors (MDs or DOs) who specialize in mental health. They can diagnose mental health conditions, prescribe medication, and provide medical management. Their training includes medical school, residency in psychiatry, and often further specialization. They may also offer therapy, but their primary focus is often on medication management.

Whether you need both a therapist and a psychiatrist depends on your individual needs. If you are experiencing mild symptoms and primarily need support and guidance, a therapist may be sufficient. If your symptoms are more severe or you suspect you may have a mental health condition that requires medication, a psychiatrist is essential. Many people find that a combination of both therapy and medication is the most effective approach.

Find A Therapist That Specializes In Mental Health Counseling

Our therapists at Integrative Family Counseling can help you navigate life's challenges, improve your mental well-being, and build stronger relationships. We offer both online and in-office appointments to fit your needs.

Tia Doyle

Tia Doyle

LCSW

My overall goal is to give people support and space to have ongoing conversations about how to address and improve specific situations. I look forward to being the support system you need to get through hard times. I am here to help you be the BEST you!

View Tia's Profile
Siera Smith

Siera Smith

LPC

My approach to therapy has 3 core components: building a strong therapeutic relationship, arming my patients with knowledge through psychoeduation, and identifying the root cause for symptoms.

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Hilary McEvoy

Hilary McEvoy

LCPC

Navigating life's complexities can be overwhelming, but you don't have to do it alone. As a seasoned therapist with over a decade of experience, I am dedicated to providing a safe, supportive environment where you can explore your thoughts and feelings. My client-centered, strength-focused approach ensures that we work collaboratively to create personalized strategies that align with your goals and aspirations.

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Kenneth Miyake

Kenneth Miyake

LCPC

My approach has always been what Carl Rogers called the power of the "therapeutic relationship", which includes: unconditional positive regard, compassion, genuineness, empathy, and congruency. We help to empower the client by encouraging them to find their own solutions, which always lie within them.

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Bionca Martin

Bionca Martin

LCSW

Let me help you find balance in your life: I work with children, adolescents, teens and adults with mood disorders, substance use disorders, behavioral problems, emotional disturbance, impaired social functioning as well as abuse survivors (mental, physical, neglect, financial, medical, educational) and perpetrators.

View Bionca's Profile
View All Therapists

Integrated care, where therapists and psychiatrists work together, offers several advantages. The therapist provides a safe space to explore the emotional and psychological aspects of your challenges, while the psychiatrist can address any underlying medical or biological factors contributing to your symptoms. This collaborative treatment approach ensures that all aspects of your mental health are addressed.

For example, someone struggling with depression and anxiety might benefit from therapy to address negative thought patterns and develop coping skills. They might also benefit from medication prescribed by a psychiatrist to regulate their mood. The therapist and psychiatrist can communicate to ensure that the treatment plan is coordinated and effective.

Finding qualified therapists and psychiatrists is essential. Start by talking to your primary care physician, who can provide referrals. You can also search online directories or contact your insurance company for a list of in-network providers. When choosing a therapist, consider their experience, specialization, and therapeutic approach. For psychiatrists, look for board certification and experience in treating your specific condition.

Open communication between you, your therapist, and your psychiatrist is crucial. Be honest about your symptoms, concerns, and goals. This will help your treatment team develop the most effective plan for you. Regular check-ins with both professionals will ensure that your needs are being met and that your treatment is adjusted as needed.

Stigma surrounding mental health can prevent people from seeking help. Remember that seeking mental health care is a sign of strength, not weakness. Just like any other health condition, mental health issues require professional treatment. By talking openly about mental health, we can help break down stigma and encourage more people to seek the help they need.

Investing in your mental health is an investment in your overall well-being. Whether you choose to see a therapist, a psychiatrist, or both, taking steps to address your mental health concerns can significantly improve your quality of life. Remember that you are not alone, and help is available.

Insurance Coverage Made Simple

We accept most major insurance plans and offer low self-pay rates to ensure quality care is accessible to everyone. Your well-being is our priority, and we're here to help regardless of your financial situation.

Our Therapy Centers in DuPage County

We also offer online therapy sessions for your convenience.

Lombard Therapy Center

10 Therapists at this location

Our Lombard office is conveniently located near the Yorktown Shopping Center, offering easy access from I-355 and I-88. The modern facility provides a welcoming environment for therapy sessions.

Monday - Friday: 8:00 AM - 8:00 PM

2200 S Main St suite 217e, Lombard, IL 60148

Clarendon Hills Therapy Center

7 Therapists at this location

Our Clarendon Hills office is situated in a peaceful setting near the Metra station, making it easily accessible for commuters. The location offers a serene atmosphere perfect for counseling sessions.

Monday - Friday: 8:00 AM - 8:00 PM

219 W. 55th St. Suite 202-203 Clarendon Hills, IL 60514

Wheaton Therapy Center

1 Therapists at this location

Our Wheaton office is centrally located near the College of DuPage, providing a convenient location for students and families. The office features comfortable spaces designed for therapeutic work.

Monday - Friday: 8:00 AM - 8:00 PM

600 W Roosevelt Rd, Wheaton, IL 60187
A therapist focuses on providing talk therapy and counseling, helping individuals explore their emotions, thoughts, and behaviors. A psychiatrist is a medical doctor who can prescribe medication and diagnose mental health conditions.
No, therapists are not medical doctors and cannot provide formal diagnoses. They can identify patterns and concerns that may warrant a diagnosis from a psychiatrist or other medical professional.
Some psychiatrists offer therapy alongside medication management, but many primarily focus on diagnosis and medication. They may refer patients to therapists for ongoing counseling.
In many cases, a referral from a primary care physician or therapist is needed to see a psychiatrist, especially if you plan to use insurance. Check with your insurance provider for specifics.
Yes, it is common and often beneficial to see both. They work together to provide comprehensive care. The therapist addresses emotional and behavioral issues, while the psychiatrist manages medication, if needed.
Consider your needs. If you are primarily seeking talk therapy and support, a therapist is a good choice. If you suspect you may need medication or a diagnosis, a psychiatrist is necessary. You may need both.
Seeing both professionals allows for comprehensive care. The therapist provides emotional support and helps develop coping skills, while the psychiatrist manages medication and monitors its effectiveness. This integrated approach often leads to better outcomes.
Integrative Family Counseling can help you find qualified therapists and psychiatrists in the Dupage County, IL area. We offer both online and in-office appointments.

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