Inadequacy Leading to Loneliness: Finding Connection and Healing

Feeling inadequate can breed loneliness. We offer therapy for overcoming these challenges.

I Miss My Ex: Understanding Your Emotions and Next Steps

Explore why you might miss your ex and what steps you can take to address these feelings. Learn how to cope and move forward effectively.

Is It Okay to Set Boundaries with Your Friends?

Is it okay to set boundaries with your friends? Absolutely! Setting healthy boundaries in friendships is essential for your well-being and maintaining strong relationships. Learn how.

Initiative vs Guilt: Navigating Erikson's Third Stage

Erikson's Initiative vs Guilt stage explained. Learn how to navigate this developmental phase and foster healthy development.

Is Loyalty a Sought After Trait? Absolutely and Here's why

Loyalty is highly valued in various contexts, including relationships and the workplace. Understand the importance of loyalty and its impact on personal and professional interactions.

Love Bombing vs Genuine Interest: Spotting the Differences

Explore the differences between love bombing and genuine interest in relationships. Understand the red flags, signs, and how to protect yourself from manipulative behavior while recognizing true affection.

Object Permanence ADHD: Understanding the Connection

Discover how object permanence in ADHD impacts daily life and strategies to manage related challenges effectively.

Online vs In-Person Therapy: Making the Right Choice

Therapy has evolved beyond the traditional office setting. Today, you can choose between meeting your therapist face-to-face or connecting through a screen. Both options offer unique benefits and challenges.

Online Jobs for People with Anxiety: Find Work That Fits Your Needs

Find out which online jobs are best for people with anxiety. Learn about flexible work options that can accommodate your needs and tips for managing anxiety while working from home.

In What Ways Should a Partner Improve Your Life?

Discover how a partner should positively impact your life. Integrative Family Counseling offers therapy for individuals and couples in Dupage County, IL.