Signs of Repressed Trauma in Adults: Identifying the Hidden Struggles
Repressed trauma in adults can lead to emotional, mental, and physical challenges. Understand the key signs of repressed trauma and how to seek help and support for recovery.
Find Your Perfect Therapist
Understanding the Signs of Repressed Trauma in Adults
Repressed trauma can manifest in many subtle ways, often going unnoticed until its effects are significant. Understanding the signs is essential for seeking help and healing.
How Repressed Trauma Impacts Mental and Physical Health
Repressed trauma can deeply affect both mental and physical health. Common symptoms include anxiety, depression, unexplained physical pain, and emotional distress.
Recognizing Emotional Symptoms of Repressed Trauma
Emotional symptoms of repressed trauma are often subtle and can include mood swings, irritability, emotional numbness, and a lack of joy in daily life.
The Link Between Repressed Trauma and Emotional Numbness
Many adults with repressed trauma experience emotional numbness, making it difficult to connect with their feelings or others. This can lead to difficulties in forming relationships.
Physical Manifestations of Repressed Trauma
Repressed trauma can also lead to physical symptoms such as chronic pain, migraines, digestive issues, and other unexplained ailments.
How Unexplained Chronic Pain May Indicate Repressed Trauma
Chronic pain, particularly without a clear medical diagnosis, can sometimes indicate repressed trauma. Many adults experience this pain as the body holds onto unresolved stress and memories.
How to Identify Signs of Repressed Trauma in Yourself
Identifying signs of repressed trauma involves paying close attention to emotional and physical cues that may suggest unresolved issues.
Steps to Recognize and Address Repressed Trauma in Adults
By focusing on patterns of behavior, emotional responses, and physical symptoms, adults can start to identify if they are repressing trauma and seek help through therapy.
Expert Therapists Specializing in Adult Trauma
Our compassionate team is here to support your journey of healing, and reclaiming control over your life.
-
John Komperda- LCPC
- CADC
- IFC Founder
- ADD & ADHD
- Anxiety
- Addiction
- Bipolar Disorder
It is my belief that every client has their own innate ability to heal themselves. My job as a clinician is to foster an environment which is conducive to develop greater clarity, connection, and insight into their problems, which can lead to resolution and transformation.
More About John Komperda
-
Kenneth Miyake- LCPC
- Addiction
- Family Conflicts
- Personal Growth
- Relationship Issues
- Self-Esteem
My approach has always been what Carl Rogers called the power of the "therapeutic relationship", which includes: unconditional positive regard, compassion, genuineness, empathy, and congruency. We help to empower the client by encouraging them to find their own solutions, which always lie within them.
More About Kenneth Miyake
-
Emily Stoner- LCPC
- ADD & ADHD
- Anxiety
- Depression
- Postpartum
- Prenatal
I believe cultivating ways one can empower oneself can be a catalyst for positive changes. By finding practical ways to remind ourselves of choices we have in our everyday lives can assist in improving ourselves overall. I believe in meeting individuals where they are in their healing journey and provide flexibility due to life's busy schedule.
More About Emily Stoner
-
Muhammad Noman Ahmed- LCPC
- Anxiety
- Executive Coaching
- Family Conflicts
- LGBTQ Issues
- Personal Growth
Muhammad Noman Ahmed is a dedicated mental health therapist with a passion for helping individuals navigate life's challenges. Having transitioned from the corporate world to pursue his calling, his mission is to provide compassionate and effective therapeutic support to individuals, couples, families, and the LGBTQ community.
More About Muhammad Noman Ahmed
-
Ashely Hartell- LCSW
- Anxiety
- Bipolar Disorder
- BPD
- Body Image
- Depression
I believe that every person should talk with a therapist at least once in their lifetime. Everyone deserves to have a neutral party to listen to their stressor, and to help them develop healthy ways to cope.
More About Ashely Hartell
-
Siera Smith- LPC
- Anger Management
- Anxiety
- Trauma and PTSD
My approach to therapy has 3 core components: building a strong therapeutic relationship, arming my patients with knowledge through psychoeduation, and identifying the root cause for symptoms.
More About Siera Smith
-
Sandra Villwock- LCSW
- Anxiety
- Depression
- Family Conflicts
- Relationship Issues
- Trauma and PTSD
My approach to therapy uses a variety of techniques and modalities to individualize treatment to each client's unique needs. Whether it's supportive therapy, mindfulness-based therapy or other forms of psychotherapy, I work collaboratively with each client to develop a plan that will help achieve his or her goals and be their best self.
More About Sandra Villwock
-
And Many More....Click Here To See Our Full Team Of Therapists
See More
Affordable Therapy Tailored to You
We accept various insurance plans and offer competitive self-pay rates to ensure quality care is accessible to everyone. Your well-being is our priority, and we're here to help regardless of your insurance or financial situation.
Insurance We Accept
Not sure if your insurance covers therapy or looking for insurance that does? Check out our guide:
How to Get Free TherapyFAQ: Common Questions About Signs of Repressed Trauma in Adults
Online & In-Person Counseling in DuPage County Illinois
Our three Illinois locations are open to serve you, we also provide online therapy services. Online therapy offers flexibility, comfort, and effective support from the comfort of your own space.
Integrative Family Counseling and Psychology Office Locations
Why Does My Mother Abuse Me? Navigating Issues with Your Mom
Exploring the complex reasons behind maternal abuse. Integrative Family Counseling in Dupage County, IL provides therapy and support for individuals impacted by this difficult situation.
What to Say When Someone Dies: Finding the Right Words
What to say when someone dies to provide comfort and understanding. Offer support during a loved one's time of grief with compassionate and meaningful words.
Why Does My Wife Yell at Me? Recognizing and Addressing Abuse
Understand why your wife yells at you. Learn about emotional abuse, its effects on mental health, and steps you can take to seek help for a healthier relationship.
Why Is My Husband Yelling At Me? Recognizing Domestic Abuse
Is your husband yelling at you? This could be a sign of emotional abuse. Learn to recognize the signs of domestic abuse and find the support you need to protect yourself.
