Frequently Asked Questions About Integrative Family Counseling
Here are some of the most common questions about therapy and our services
- What types of therapy services do you offer?
At Integrative Family Counseling and Psychology, we offer a comprehensive range of therapy services to address various mental health needs. Our services include individual counseling, couples therapy, family counseling, teen counseling, stress management, and more.
- How do I know if therapy is right for me?
Therapy can be beneficial for anyone seeking support and guidance in navigating life's challenges. Whether you're struggling with stress, relationship issues, depression, anxiety, or other mental health concerns, our therapists are here to help. We offer a supportive and non-judgmental environment where you can explore your thoughts, feelings, and goals with a trained professional.
- How long does therapy typically last?
The duration of therapy varies depending on individual needs and goals. Some clients may benefit from short-term therapy focused on addressing specific issues or learning coping skills, while others may engage in longer-term therapy to explore deeper-rooted patterns and achieve lasting change. Your therapist will work with you to develop a personalized treatment plan tailored to your unique circumstances.
- Do you offer online therapy sessions?
Yes, we understand the importance of accessibility and convenience in therapy. In addition to in-person counseling at our Illinois locations, we offer online therapy sessions for clients who prefer the flexibility of virtual appointments. Our secure and confidential online platform allows you to connect with a therapist from the comfort of your own home.
- How much does therapy cost, and do you accept insurance?
Our therapy fees vary depending on the type of service and the therapist's credentials. We accept various insurance plans to make our services accessible to as many individuals as possible. If you prefer self-payment, we also offer competitive rates. Our billing specialist can assist you in understanding your insurance coverage and payment options.
- How do I schedule an appointment?
Scheduling an appointment is easy. You can contact our office by phone or email to speak with our friendly staff and schedule a convenient time for your appointment. We strive to accommodate your scheduling preferences and get you connected with the right therapist for your needs.
- Is therapy confidential?
Yes, confidentiality is a fundamental aspect of therapy. Your privacy is of the utmost importance to us, and all information shared during therapy sessions is kept strictly confidential in accordance with professional ethics and legal requirements. Exceptions to confidentiality may apply in rare circumstances, such as if there is a risk of harm to yourself or others, but your therapist will discuss any limitations to confidentiality with you upfront.