ACT Therapy for Religious People: A Holistic Approach
ACT therapy for religious people combines acceptance and commitment therapy with spiritual beliefs to provide a unique, supportive approach to mental health. Integrative Family Counseling and Psychology offers specialized services to bridge faith and therapy.
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Understanding ACT Therapy for Religious People
ACT therapy combines proven psychological techniques with spiritual beliefs. This approach helps individuals use their faith while addressing mental health challenges.
Integrating Faith and Mental Health In ACT therapy
ACT therapy respects the role of faith in a person’s life and includes it in the therapy process. By acknowledging spiritual beliefs, therapists help clients find purpose and motivation during their recovery.
Principles of ACT Therapy For Religious People
ACT therapy focuses on three main principles: acceptance, mindfulness, and commitment to personal values. For those with religious beliefs, these principles can align with spiritual teachings, offering a strong basis for personal growth and healing.
Meet Our Religious Therapy Specialists
Our team is dedicated to providing supportive and knowledgeable care for religious individuals using ACT therapy. We blend spirituality with therapy to address your unique needs and values. Our goal is to help you on your mental health journey while respecting your faith.
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John Komperda- LCPC
- CADC
- IFC Founder
- ADD & ADHD
- Anxiety
- Addiction
- Bipolar Disorder
It is my belief that every client has their own innate ability to heal themselves. My job as a clinician is to foster an environment which is conducive to develop greater clarity, connection, and insight into their problems, which can lead to resolution and transformation.
More About John Komperda
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Colleen Barron- LCPC
- Self-Esteem
- Personal Growth
- CBT
- DBT
- Christian
I am known for my effective and compassionate approach to therapy. With years of experience and a strong educational background, my practice is dedicated to helping individuals achieve personal growth, healing, and overall well-being.
More About Colleen Barron
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Kenneth Miyake- LCPC
- Addiction
- Family Conflicts
- Personal Growth
- Relationship Issues
- Self-Esteem
My approach has always been what Carl Rogers called the power of the "therapeutic relationship", which includes: unconditional positive regard, compassion, genuineness, empathy, and congruency. We help to empower the client by encouraging them to find their own solutions, which always lie within them.
More About Kenneth Miyake
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Elizabeth Turek- Pre-Licensed Counselor
- Anxiety
- CBT
- Depression
- LGBTQ Issues
- Spirituality
I have experience working with a diverse group of people. I can work effectively and constructively with people from all races, diverse cultures, family systems, and social backgrounds. I focus on a Client-Centered approach and a Gestalt approach that focuses on the present. In addition to being traditionally trained, I incorporate a holistic, integrative approach toward psychotherapy, including aspects of mindfulness, and a holistic approach with Spiritual philosophy.
More About Elizabeth Turek
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Benefits of ACT Therapy For Religious People
ACT therapy offers numerous benefits for religious individuals, such as aligning therapy with spiritual beliefs, promoting mindfulness, and encouraging acceptance.
Aligning ACT Therapy with Spiritual Beliefs
ACT therapy allows individuals to integrate their faith into the therapeutic process, creating a more meaningful and supportive experience. By aligning therapy with spiritual beliefs, clients can find strength and purpose in their healing journey.
Promoting Mindfulness and Acceptance In ACT Therapy
ACT therapy emphasizes mindfulness and acceptance, which are often central to religious practices. By cultivating these skills, individuals can develop greater awareness and acceptance of their thoughts and emotions, leading to improved mental health and well-being.
Affordable Therapy Tailored to You
We accept various insurance plans and offer competitive self-pay rates to ensure quality care is accessible to everyone. Your well-being is our priority, and we're here to help regardless of your insurance or financial situation.
Insurance We Accept
- Aetna
- BCBS
- UBH
- Optum
- Cigna
- Magellan
- Medicaid (BCBS Community)
- Medicare (Select Plans)
- Meridian
- Molina
- TriWest
- Tricare
Not sure if your insurance covers therapy or looking for insurance that does? Check out our guide:
How to Get Free TherapyThe Role of Spirituality in ACT Therapy For Religious People
Spirituality plays a significant role in ACT therapy for religious individuals, enhancing therapeutic outcomes and building resilience through faith-based practices.
Enhancing Therapeutic Outcomes with Faith
By incorporating spiritual beliefs into the therapeutic process, ACT therapy can enhance treatment outcomes. Clients often find that their faith provides additional motivation and support, helping them overcome psychological challenges and achieve personal growth.
Building Resilience through Spiritual Practices
Spiritual practices can serve as powerful tools for building resilience and coping with life's challenges. ACT therapy encourages clients to draw on their spiritual resources, fostering a sense of strength and purpose that supports their mental health journey.
Online & In-Person Counseling in DuPage County Illinois
Our three Illinois locations are open to serve you, we also provide online therapy services. Online therapy offers flexibility, comfort, and effective support from the comfort of your own space.
Integrative Family Counseling and Psychology Office Locations
Frequently Asked Questions About ACT for religious people
Here are some of the most common questions about ACT for religious people