Addiction Articles From Integrative Family Counseling and Psychology

Deleting Social Media: How It Can Improve Your Life

Explore how deleting social media can positively impact your mental health, productivity, and overall well-being. Learn practical steps for managing your online presence.

Porn Addiction Therapy: Overcome Your Urges and Build a Better Life

Porn addiction therapy can help individuals overcome compulsive behaviors, improve mental health, and build healthier relationships.

Quitting Alcohol Cold Turkey: Overcoming Addiction

This guide provides insights into the benefits, potential risks, and practical tips to help you navigate this process safely and effectively.