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Best Jobs for People with Anxiety: Work That Fits Your Needs

Explore the best jobs for people with anxiety, including careers that provide a supportive environment, flexible hours, and low-stress conditions to help manage anxiety and improve work-life balance.

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Choosing a job that suits your needs can greatly affect your mental health. Discover careers with flexibility, low stress, and supportive environments.

Picking a job that fits your needs can help you manage anxiety. Jobs with supportive work environments, flexible hours, and lower stress levels can improve your mental health.

Discover ten job options that are well-suited for individuals with anxiety, offering flexibility and low stress.

  1. Enjoy flexible hours and work from home, creating content for various clients. This job allows you to manage your own schedule and work at your own pace.

  2. Work on creative projects from your own space with the freedom to set your own schedule. Ideal for those who enjoy a creative outlet and a flexible work environment.

  3. Provide education remotely, allowing you to work from home and manage your own hours. This role offers the flexibility to balance work with personal well-being.

  4. Data Entry Clerk

    Perform tasks with predictable routines and minimal stress in a supportive work environment. A good option for those who prefer structured and straightforward work.

  5. Enjoy a calm and organized work environment with structured tasks and minimal stress. Ideal for those who thrive in quiet, methodical settings.

  6. Offer technical assistance in a structured role with clear responsibilities. This job provides a predictable work environment and manageable stress levels.

  7. Help businesses with administrative tasks remotely, offering flexibility and a manageable workload. Perfect for those who prefer working from home and setting their own hours.

  8. Convert audio recordings into written text at your own pace from a comfortable setting. This role allows for flexible hours and a low-stress work environment.

  9. Handle inquiries and support clients from home or in a low-stress environment. Provides the opportunity to work in a supportive and flexible setting.

  10. Manage online profiles and engage with audiences remotely, allowing for flexible work hours. This job offers creative work with the benefit of working from home.

Connect with our dedicated experts who specialize in helping you overcome anxiety and regain control of your life.

Meet Some of Our Expert Therapists

Elisa Frazier

Elisa Frazier

LCSW
C-DBT

I firmly believe that everyone has the potential to live a satisfying life, regardless of their past actions or current pain. My approach is to let the client set the pace and move towards their goals, while I support them every step of the way.

View Elisa's Profile
Rocio Blas

Rocio Blas

LCSW

I believe that every life matters and that each person's journey is unique, filled with moments of joy, challenges, and growth. My approach to therapy is holistic, somatic, and solution-focused, providing a safe, compassionate, and non-judgmental space where you can feel heard, valued, and empowered. I specialize in helping individuals navigate anxiety, stress, grief, identity struggles, divorce, and life transitions by fostering self-awareness, resilience, and healing.

View Rocio's Profile
Bionca Martin

Bionca Martin

LCSW

Let me help you find balance in your life: I work with children, adolescents, teens and adults with mood disorders, substance use disorders, behavioral problems, emotional disturbance, impaired social functioning as well as abuse survivors (mental, physical, neglect, financial, medical, educational) and perpetrators.

View Bionca's Profile
Ashely Hartell

Ashely Hartell

LCSW

I believe that every person should talk with a therapist at least once in their lifetime. Everyone deserves to have a neutral party to listen to their stressor, and to help them develop healthy ways to cope.

View Ashely's Profile
John Komperda

John Komperda

LCPC
CADC

It is my belief that every client has their own innate ability to heal themselves. My job as a clinician is to foster an environment which is conducive to develop greater clarity, connection, and insight into their problems, which can lead to resolution and transformation.

View John's Profile
View All Therapists

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We accept most major insurance plans and offer low self-pay rates to ensure quality care is accessible to everyone. Your well-being is our priority, and we're here to help regardless of your financial situation.

Explore jobs ideal for those with anxiety, offering flexibility and low-stress conditions to support your well-being.

Remote and freelance jobs like writing, graphic design, and online tutoring provide flexible schedules and comfortable workspaces, making them perfect for managing anxiety. For more information check out the best online jobs for people with anxiety .

Check out careers with minimal stress and predictable tasks, such as data entry, library assistant, or IT support roles, which can be ideal for individuals with anxiety.

Administrative and technical jobs often come with clear routines and responsibilities. These structured roles can reduce anxiety by providing a stable and predictable work environment.

Think about job flexibility, work environment, and interaction levels when choosing a job. Finding the right fit can enhance your job satisfaction and overall well-being.

Review job descriptions and company cultures to see if they match your needs. Look for jobs with manageable workloads and supportive environments to help with anxiety.

The best jobs for people with anxiety include roles with low stress, flexible hours, and supportive work environments. Examples are remote work positions, creative jobs, and technical roles.
Look for jobs with flexible work schedules, remote options, and a focus on work-life balance. Discuss your needs with potential employers during the interview process to find a supportive role.
Industries such as technology, writing, and graphic design often offer jobs with lower stress levels and flexible working conditions, which can be suitable for individuals with anxiety.
Consider factors such as job flexibility, the work environment, and the level of interaction with others. Look for roles that offer autonomy and a manageable workload to help manage anxiety.
Yes, remote work can be beneficial for people with anxiety as it often allows for a more flexible schedule and a less stressful work environment, reducing the impact of anxiety.
Roles with lower stress levels include positions in data entry, content creation, or IT support. These jobs often involve less pressure and more predictable tasks.
Managing anxiety in a new job can involve setting clear boundaries, practicing stress-relief techniques, and seeking support from HR or a therapist to help adjust to the new work environment.
Yes, jobs with structured routines such as administrative roles or project management can provide stability and predictability, which may help individuals with anxiety manage their symptoms effectively.

Our Therapy Centers in DuPage County

We also offer online therapy sessions for your convenience.

Lombard Therapy Center

9 Therapists at this location

Our Lombard office is conveniently located near the Yorktown Shopping Center, offering easy access from I-355 and I-88. The modern facility provides a welcoming environment for therapy sessions.

Monday - Friday: 8:00 AM - 8:00 PM

2200 S Main St suite 217e, Lombard, IL 60148

Clarendon Hills Therapy Center

7 Therapists at this location

Our Clarendon Hills office is situated in a peaceful setting near the Metra station, making it easily accessible for commuters. The location offers a serene atmosphere perfect for counseling sessions.

Monday - Friday: 8:00 AM - 8:00 PM

219 W. 55th St. Suite 202-203 Clarendon Hills, IL 60514

Wheaton Therapy Center

1 Therapists at this location

Our Wheaton office is centrally located near the College of DuPage, providing a convenient location for students and families. The office features comfortable spaces designed for therapeutic work.

Monday - Friday: 8:00 AM - 8:00 PM

600 W Roosevelt Rd, Wheaton, IL 60187

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