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Best Jobs for People with Anxiety: Work That Fits Your Needs

Explore the best jobs for people with anxiety, including careers that provide a supportive environment, flexible hours, and low-stress conditions to help manage anxiety and improve work-life balance.

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Choosing a job that suits your needs can greatly affect your mental health. Discover careers with flexibility, low stress, and supportive environments.

Picking a job that fits your needs can help you manage anxiety. Jobs with supportive work environments, flexible hours, and lower stress levels can improve your mental health.

Discover ten job options that are well-suited for individuals with anxiety, offering flexibility and low stress.

  1. Enjoy flexible hours and work from home, creating content for various clients. This job allows you to manage your own schedule and work at your own pace.

  2. Work on creative projects from your own space with the freedom to set your own schedule. Ideal for those who enjoy a creative outlet and a flexible work environment.

  3. Provide education remotely, allowing you to work from home and manage your own hours. This role offers the flexibility to balance work with personal well-being.

  4. Data Entry Clerk

    Perform tasks with predictable routines and minimal stress in a supportive work environment. A good option for those who prefer structured and straightforward work.

  5. Enjoy a calm and organized work environment with structured tasks and minimal stress. Ideal for those who thrive in quiet, methodical settings.

  6. Offer technical assistance in a structured role with clear responsibilities. This job provides a predictable work environment and manageable stress levels.

  7. Help businesses with administrative tasks remotely, offering flexibility and a manageable workload. Perfect for those who prefer working from home and setting their own hours.

  8. Convert audio recordings into written text at your own pace from a comfortable setting. This role allows for flexible hours and a low-stress work environment.

  9. Handle inquiries and support clients from home or in a low-stress environment. Provides the opportunity to work in a supportive and flexible setting.

  10. Manage online profiles and engage with audiences remotely, allowing for flexible work hours. This job offers creative work with the benefit of working from home.

Connect with our dedicated experts who specialize in helping you overcome anxiety and regain control of your life.

Meet Some of Our Expert Therapists

Kyle Harris

Kyle Harris

LCPC

I have served in a variety of roles within the mental health field, including private practice, juvenile detention, and school districts. Across each setting, I've remained committed to a person-centered approach, prioritizing strong, healthy relationships as the foundation for growth and progress.

View Kyle's Profile
Isabelle Ahlborn

Isabelle Ahlborn

Clinical Intern

I want to work with a diverse population of people, families, and groups, helping them overcome challenges, persevere, and improve their mental health through therapy that addresses their psychological and mental well-being.

View Isabelle's Profile
Ashely Hartell

Ashely Hartell

LCSW

I believe that every person should talk with a therapist at least once in their lifetime. Everyone deserves to have a neutral party to listen to their stressor, and to help them develop healthy ways to cope.

View Ashely's Profile
Saad Khan

Saad Khan

Psychiatric Nurse Practitioner

My approach to treatment is transparent, specific, time based, and derived from the most recent research. I use simple and clear language during our meeting.

View Saad's Profile
Elizabeth Turek

Elizabeth Turek

Pre-Licensed Counselor

My therapeutic style is integrative and holistic, drawing from Client-Centered Therapy, Gestalt Therapy, Reality Therapy, and Regression Work. I incorporate mindfulness practices to help clients become more grounded in the present moment, and I emphasize self-awareness as a key to personal growth and emotional healing.

View Elizabeth's Profile
View All Therapists

Insurance Coverage Made Simple

We accept most major insurance plans and offer low self-pay rates to ensure quality care is accessible to everyone. Your well-being is our priority, and we're here to help regardless of your financial situation.

Explore jobs ideal for those with anxiety, offering flexibility and low-stress conditions to support your well-being.

Remote and freelance jobs like writing, graphic design, and online tutoring provide flexible schedules and comfortable workspaces, making them perfect for managing anxiety. For more information check out the best online jobs for people with anxiety .

Check out careers with minimal stress and predictable tasks, such as data entry, library assistant, or IT support roles, which can be ideal for individuals with anxiety.

Administrative and technical jobs often come with clear routines and responsibilities. These structured roles can reduce anxiety by providing a stable and predictable work environment.

Think about job flexibility, work environment, and interaction levels when choosing a job. Finding the right fit can enhance your job satisfaction and overall well-being.

Review job descriptions and company cultures to see if they match your needs. Look for jobs with manageable workloads and supportive environments to help with anxiety.

The best jobs for people with anxiety include roles with low stress, flexible hours, and supportive work environments. Examples are remote work positions, creative jobs, and technical roles.
Look for jobs with flexible work schedules, remote options, and a focus on work-life balance. Discuss your needs with potential employers during the interview process to find a supportive role.
Industries such as technology, writing, and graphic design often offer jobs with lower stress levels and flexible working conditions, which can be suitable for individuals with anxiety.
Consider factors such as job flexibility, the work environment, and the level of interaction with others. Look for roles that offer autonomy and a manageable workload to help manage anxiety.
Yes, remote work can be beneficial for people with anxiety as it often allows for a more flexible schedule and a less stressful work environment, reducing the impact of anxiety.
Roles with lower stress levels include positions in data entry, content creation, or IT support. These jobs often involve less pressure and more predictable tasks.
Managing anxiety in a new job can involve setting clear boundaries, practicing stress-relief techniques, and seeking support from HR or a therapist to help adjust to the new work environment.
Yes, jobs with structured routines such as administrative roles or project management can provide stability and predictability, which may help individuals with anxiety manage their symptoms effectively.

Our Therapy Centers in DuPage County

We also offer online therapy sessions for your convenience.

Lombard Therapy Center

10 Therapists at this location

Our Lombard office is conveniently located near the Yorktown Shopping Center, offering easy access from I-355 and I-88. The modern facility provides a welcoming environment for therapy sessions.

Monday - Friday: 8:00 AM - 8:00 PM

2200 S Main St suite 217e, Lombard, IL 60148

Clarendon Hills Therapy Center

7 Therapists at this location

Our Clarendon Hills office is situated in a peaceful setting near the Metra station, making it easily accessible for commuters. The location offers a serene atmosphere perfect for counseling sessions.

Monday - Friday: 8:00 AM - 8:00 PM

219 W. 55th St. Suite 202-203 Clarendon Hills, IL 60514

Wheaton Therapy Center

1 Therapists at this location

Our Wheaton office is centrally located near the College of DuPage, providing a convenient location for students and families. The office features comfortable spaces designed for therapeutic work.

Monday - Friday: 8:00 AM - 8:00 PM

600 W Roosevelt Rd, Wheaton, IL 60187

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