What is ADD and ADHD Therapy?
ADD and ADHD therapy is a structured and evidence-based treatment designed to help individuals manage symptoms of attention deficit disorders. Our approach integrates various therapeutic techniques, including cognitive-behavioral therapy (CBT) , mindfulness practices, and psychoeducation, to address the challenges associated with ADD and ADHD.
ADD and ADHD therapy aims to help clients:
- Understand their condition and its impact on daily life
- Develop strategies to improve focus and attention
- Improve emotional regulation and self-esteem
- Enhance academic or occupational performance
- Strengthen relationships with family and peers
Spotting the signs of ADD and ADHD
The signs of ADD and ADHD can vary, but common indicators include difficulties with attention, hyperactivity, and impulsivity. These symptoms can significantly impact self-esteem, academic performance, and social relationships.
Common symptoms and behaviors associated with ADD and ADHD include:
- Difficulty sustaining attention in tasks or play activities
- Often fidgeting or tapping hands and feet
- Frequently interrupting or intruding on others
- Difficulty organizing tasks and activities
- Often losing things necessary for tasks and activities
Benefits of ADD and ADHD Therapy
ADD and ADHD therapy offers numerous benefits, including:
- Improved Focus and Attention: Therapy helps individuals with ADD and ADHD develop techniques to enhance their concentration and minimize distractions, leading to better performance in academic, occupational, and daily activities.
- Enhanced Self-Esteem and Confidence: Through tailored interventions and positive reinforcement, clients with ADD and ADHD build a stronger sense of self-worth and confidence in their abilities.
- Better Academic or Occupational Performance: Clients learn specific strategies, such as time management and organizational skills, that cater to the unique challenges posed by ADD and ADHD, improving productivity and success in school or work.
- Strengthened Relationships: Therapy aids in improving communication and understanding, helping clients with ADD and ADHD build stronger and more supportive relationships with family, friends, and peers.
- Increased Emotional Regulation and Stress Management: Clients acquire techniques to manage their emotions and cope with stress effectively, addressing common issues related to ADD and ADHD such as impulsivity and frustration.
What Are ADD and ADHD Therapy Sessions Like?
Our ADD and ADHD therapy sessions are tailored to meet the individual needs of each client. Sessions are conducted in a supportive and non-judgmental environment, where clients can feel comfortable sharing their experiences and challenges.
Why Choose Integrative Family Counseling and Psychology?
At Integrative Family Counseling and Psychology our team consists of highly skilled and licensed therapists who specialize in ADD & ADHD therapy. We tailor our therapy programs to meet the specific needs of each client, ensuring the most effective treatment. Our therapy integrates various therapeutic techniques to address the physical, emotional, and psychological aspects of ADD & ADHD. We provide a safe and nurturing environment where clients can focus on their recovery without judgment.
Meet our ADD and ADHD Therapy Specialists who can help you today
Our team of specialists is highly trained and experienced in working with individuals with ADD and ADHD. We understand the unique challenges and strengths associated with these conditions and are committed to helping our clients achieve their fullest potential.
- John Komperda
- LCPC
- CADC
- IFC Founder
- ADD & ADHD
- Anxiety
- Addiction
- Bipolar Disorder
It is my belief that every client has their own innate ability to heal themselves. My job as a clinician is to foster an environment which is conducive to develop greater clarity, connection, and insight into their problems, which can lead to resolution and transformation.
More About John Komperda
- Emily Stoner
- LCPC
- ADD & ADHD
- Anxiety
- Depression
- Postpartum
- Prenatal
I believe cultivating ways one can empower oneself can be a catalyst for positive changes. By finding practical ways to remind ourselves of choices we have in our everyday lives can assist in improving ourselves overall. I believe in meeting individuals where they are in their healing journey and provide flexibility due to life's busy schedule.
More About Emily Stoner
- Sheri Williamson
- LCSW
- Addiction
- ADD & ADHD
- Anxiety
- CBT
- DBT
I help to build a client's confidence and capacity for managing and mitigating their mental health. Together we create a plan based on the client's priorities using a strengths-based approach. Clients learn new interventions and how to incorporate them into every day life.
More About Sheri Williamson
- Rachel Safranski
- LCSW
- ADD & ADHD
- Anger Management
- Anxiety
- Communication Problems
- Depression
In my practice, I specialize in helping clients change patterns that no longer serve them, identify and address core negative beliefs, and understand the profound impacts of abuse and manipulation. I am dedicated to guiding clients towards taking ownership of their lives and empowering them to make meaningful changes.
More About Rachel Safranski
- Lauren Campbell
- LCSW
- ADD & ADHD
- Anxiety
- Bipolar Disorder
- BPD
- Chronic Illness
Seeking therapy can be intimidating. I pride myself on being warm, relatable, and friendly. I see my role as therapist to listen, teach, and work collaboratively with each client to achieve our formulated shared goals.
More About Lauren Campbell
- Hilary McEvoy
- LCPC
- ADD & ADHD
- Anxiety
- Depression
- Postpartum
- Prenatal
Navigating life's complexities can be overwhelming, but you don't have to do it alone. As a seasoned therapist with over a decade of experience, I am dedicated to providing a safe, supportive environment where you can explore your thoughts and feelings. My client-centered, strength-focused approach ensures that we work collaboratively to create personalized strategies that align with your goals and aspirations.
More About Hilary McEvoy
- Saad Khan
- Psychiatric Nurse Practitioner
- ADD & ADHD
- Addiction
- Anxiety
- Depression
- Trauma and PTSD
My approach to treatment is transparent, specific, time based, and derived from the most recent research. I use simple and clear language during our meeting.
More About Saad Khan
- And Many More....
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Affordable Therapy Tailored to You
We accept various insurance plans and offer competitive self-pay rates to ensure quality care is accessible to everyone. Your well-being is our priority, and we're here to help regardless of your insurance or financial situation.
Insurance We Accept
Not sure if your insurance covers therapy or looking for insurance that does? Check out our guide:
How to Get Free TherapyOnline & In-Person Counseling in DuPage County Illinois
Our three Illinois locations are open to serve you, we also provide online therapy services. Online therapy offers flexibility, comfort, and effective support from the comfort of your own space.
Integrative Family Counseling and Psychology Office Locations
Frequently Asked Questions About ADD & ADHD Therapy
Here are some of the most common questions about ADD & ADHD therapy