What is Addiction Therapy and How Can It Help?
Discover the benefits of addiction therapy and how to empower yourself to overcome addiction and reclaim your life. Learn about our comprehensive approach to addiction treatment and the specialized services we offer at Integrative Family Counseling and Psychology
What is Addiction Therapy?
Addiction therapy is a structured and evidence-based treatment designed to help individuals overcome substance abuse and addictive behaviors. Our approach integrates various therapeutic techniques, including cognitive-behavioral therapy (CBT), mindfulness practices, and motivational interviewing, to address the underlying causes of addiction and promote long-term recovery.
Addiction therapy aims to help clients:
- Understand the root causes of their addiction
- Develop strategies to manage cravings and triggers
- Improve emotional regulation and mental health
- Rebuild and maintain healthy relationships
- Achieve a sustainable, substance-free lifestyle
Spotting the signs of an addiction
There are many signs of an addiction. While these may vary depending on the substance or activity, every addiction has the capacity to greatly impact self-esteem and confidence - inducing troublesome feelings such as shame, guilt, a sense of hopelessness and failure. Everyone is different and some people may be better at hiding their addiction, or they may not be aware it has become a problem, but certain behaviour changes can indicate a problem.
Common behaviours and signs of a possible addiction include:
- withdrawing from social activities or neglecting relationships
- borrowing money or selling possessions in order to fund their addiction
- attempting to hide or lie about the habit
- exhibiting frequent mood swings
- losing interest in activities or hobbies they previously enjoyed
Benefits of Addiction Therapy
Addiction therapy offers numerous benefits, including:
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Comprehensive Support: Through individual therapy, group sessions, and family counseling, clients receive holistic support tailored to their unique needs.
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Skill Development: Clients learn essential skills to cope with stress, manage triggers, and navigate daily challenges without relying on substances.
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Improved Mental Health: Therapy addresses co-occurring mental health issues, such as anxiety and depression, which often accompany addiction.
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Enhanced Relationships: Clients work on rebuilding trust and improving communication within their personal relationships.
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Long-Term Recovery: The focus on developing sustainable strategies and a strong support network helps ensure lasting recovery.
What Are Addiction Therapy Sessions Like?
Addiction therapy sessions at Integrative Family Counseling and Psychology are structured to provide comprehensive and continuous support. Our approach includes:
Individual Therapy
One-on-one sessions with a licensed therapist focus on identifying and addressing the root causes of addiction, setting personal goals, and developing coping strategies.
Group Therapy
Group sessions provide a supportive environment where clients can share their experiences, learn from others, and build a sense of community.
Family Therapy
Family involvement is crucial in the recovery process. Family therapy sessions help repair relationships, improve communication, and establish a supportive home environment.
Aftercare Support
We offer ongoing support and resources to help clients maintain their recovery after completing the primary therapy program.
Why Choose Integrative Family Counseling and Psychology?
At Integrative Family Counseling and Psychology, our team consists of highly skilled and licensed therapists who specialize in addiction therapy. We tailor our therapy programs to meet the specific needs of each client, ensuring the most effective treatment. Our therapy integrates various therapeutic techniques to address the physical, emotional, and psychological aspects of addiction. We provide a safe and nurturing environment where clients can focus on their recovery without judgment.
Meet Our Addiction Therapy Specialists
Our team of specialists is highly trained and experienced in working with individuals with addiction. We understand the unique challenges and strengths associated with these conditions and are committed to helping our clients achieve their fullest potential.
Saad Khan
My approach to treatment is transparent, specific, time based, and derived from the most recent research. I use simple and clear language during our meeting.
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Cory Dolley
Hello. I know that when life is hurting you, kicking you when you are already down how easy it is to not want to get back up. I know how it is when you feel alone and scared and you just want to stay at home and not talk to anyone. There is help out there for you, just waiting for you to reach out. I am here to give you help, when you are ready to call.
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Sheri Williamson
I help to build a client's confidence and capacity for managing and mitigating their mental health. Together we create a plan based on the client's priorities using a strengths-based approach. Clients learn new interventions and how to incorporate them into every day life.
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Kenneth Miyake
My approach has always been what Carl Rogers called the power of the "therapeutic relationship", which includes: unconditional positive regard, compassion, genuineness, empathy, and congruency. We help to empower the client by encouraging them to find their own solutions, which always lie within them.
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John Komperda
It is my belief that every client has their own innate ability to heal themselves. My job as a clinician is to foster an environment which is conducive to develop greater clarity, connection, and insight into their problems, which can lead to resolution and transformation.
View John's ProfileInsurance Coverage Made Simple
We accept most major insurance plans and offer low self-pay rates to ensure quality care is accessible to everyone. Your well-being is our priority, and we're here to help regardless of your financial situation.
Frequently Asked Questions About Addiction Therapy
Here are some of the most common questions about addiction therapy
What is addiction therapy?
How does addiction therapy work?
What types of addiction can be treated?
What can I expect in a therapy session?
How long does addiction therapy last?
Is addiction therapy covered by insurance?
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